09. Cereal Toast 3.95

with tomato and organic olive oil

10. GJ Toast 4.95

with avocado, tomato, rocket, basil oil and squeeze of lemon

Add 1 organic poached egg 1.60

Add smoked salmon 2.95

11. Peanut Butter Toast 4.95

with natural peanut butter and banana

12. Smashed Avocado Toast 6.50

with red onion and peppers on sourdough toast

Add 1 organic poached egg 1.60

Add smoked salmon 2.95

Add bacon 1.60

13. Serrano Ham Toast 6.50

with grated tomato and cheese

14. York Ham Toast 5.50

with grated tomato and Emmental cheese

15. French Toast 6.95

with cream, home-made strawberry jam and mixed fruits

16. Croissant 3.00

hot croissant with butter & jam

17. Porridge Oats 6.95

with almond / semi-skimmed milk and fruit selection

Add scoop of flavoured protein 1.00

18. Açai Bowl 9.95

açai, banana, coconut milk, fruit and coconut shreds

19. Protein Granola Bowl 7.95

with our home-made granola, greek yogurt and fruit selection

20. Fruit Bowl 6.95

selection of fresh fruit

21. Banana Nutter Bowl 9.95

coconut, banana, coconut milk, peanut butter, chocolate and vegan protein

22. Protein Pancakes 6.95

Choose a protein flavour:

white chocolate and coconut or chocolate and banana flavoured whey protein (34g of protein per serving to give your body a mixture of fast and slow acting nutrients)

Add toppings:

Banana 1.75

Greek Yoghurt 1.75

Strawberries 2.50

Chocolate Nutella 1.50

Blueberries 2.50

Peanut Butter 2.50

Maple Syrup 2.50

23. Waffles 9.95

2 waffles with maple syrup or chocolate Nutella and mixed fruits

24. The Lean Chicken Wrap 10.95

with chicken breast, avocado, peppers, spinach, egg and GJ sauce

25. The Juicy Peri Peri Chicken Wrap 9.95

with chicken thigh, lettuce, cucumber, tomato, red onion and mayo

26. Steak Wrap 12.50

strips of peppered steak with agave mustard, sautéed onions, spinach and mozzarella cheese with a mustard mayo on the side

27. The Vegan Wrap 9.95

with hummus, quinoa salad, avocado, roasted beetroot, chilli jam and shredded cos lettuce

28. Healthy Club Sandwich 9.50

with chicken, bacon, lettuce, tomato, mayo and choice of white or brown bread

29. Roast Beef Sandwich 7.50

with red pepper, horseradish, lettuce and cream cheese

30. Tuna Sandwich 7.50

with lettuce, tomato, onion, mayo and choice of white or brown bread

31. Vegan Kale Salad 9.95

with avocado, chilli and lime chick peas, peppers, walnuts, quinoa, cherry tomatoes and GJ house dressing

32. Super Food Salad 9.95

spinach, avocado, beetroot, seaweed, cucumber, quinoa salad, goji berries, toasted almonds and mint dressing

Add feta cheese 0.75

Add 100g chicken 4.00

Add smoked salmon 4.95

33. Chicken & Bacon Salad 12.50

with rocket, beetroot, cos lettuce, avocado, cherry tomatoes, egg, parmesan cheese and GJ house dressing

34. Vegan Deli Bowl 12.50

a selection of fresh vegan food from our deli

35. Salmon Steak Mea 9.95

150g grilled salmon steak with sweet potato mash or white rice and grilled asparagus

36. Beef Steak Meal 9.95

150g grilled beef steak with sweet potato mash or white rice and grilled asparagus

37. Butterflied Chicken Meal 9.95

200g grilled chicken breast with sweet potato mash or white rice and steamed broccoli

All grilled with mixed peppers and onions, served with white rice and our healthy home-made coleslaw

38. 150g Beef Skewers 16.50

39. 150g Chicken Skewers 15.50

40. Halloumi Skewers 12.50

Add any of our gluten free rubs:

peri peri (spicy), jamaican, honey or BBQ

41. Jamaican Chicken Bowl 16.50

flame grilled jerk chicken thighs, rice and peas and a healthy home-made coleslaw

42. Honey & Soy Salmon Bow 16.50

home-made ginger and soy glazed salmon fillet grilled to perfection on a bed of rice with avocado, red cabbage and cucumber salad

43. Teriyaki Beef Bowl 16.50

tender beef strips marinated and grilled in our home-made teriyaki sauce served over egg rice and a cucumber, tomato and avocado salad

44. Vegan Bowl 13.50

plant-based meatballs served with sweet potato mash, sautéed peas and onions, with a tasty home-made vegan gravy on the side

45. Full English Breakfast 13.50

2 rasher of English bacon, 1 pork sausage, mushrooms, baked beans, 1 egg (your style), hash brown & toast. Includes 1 tea or coffee

46. Fillet of Fish Burger 16.50

white fish fillet in breadcrumbs with lettuce and home-made tartar sauce in a fresh burger bun. Served with potato or sweet potato chips

47. Kentucky Chicken 16.00

two fried chicken legs, Kentucky style, served with chips and home-made coleslaw or baked beans

48. Southern Fried Chicken Burger 16.50

fried chicken fillet in breadcrumbs with lettuce, tomato, caramelised onion and a home-made BBQ mayo in between a delicious fresh charcoal bun. Served with potato or sweet potato chips

49. Beef Nachos 9.95

nacho crisps topped with lean minced beef, tomato, onion and melted cheese with home-made guacamole and sour cream dip

50. Sweet Potato Fries 4.00

51. Chips 3.50

52. Jamaican Rice 3.95

53. Grilled Halloumi 5.95

54. Super Food Side-Salad 4.95

55. GJ Mixed Side-Salad 3.95

56. GJ Coleslaw 3.50

57. Hummus 3.00

58. Sweet Potato Wedges 3.00

healthy home-made food for the kids...no added salt or sugar!

59. Home-Made Beef Spaghetti Bolognese 6.95

60. Chicken Nuggets 6.95

chips and baked beans

61. Grilled Salmon 8.00

rice and broccoli

62. 1 Waffle 7.50

with bacon and egg (your style)

63. 1 Waffle 5.95

with Nutella and mixed fruits

64. Pancakes 3.95

Add toppings:

Selection of fruits 2.50

Maple syrup 1.00

Greek yoghurt 1.75

Chocolate Nutella 1.50

65. Carrot Cake 4.95

66. Snickers Square 5.95

67. Energy Ball 2.50

68. Sticky Toffee 4.95

69. Brownie 4.95

70. Vegan Brownie 4.95

71. Keto Cookie 3.75

72. Keto Oat Bar 3.75

73. Keto Coco Bar 4.50

74. Keto Brownie 3.50

75. Millionaire’s Shortbread 4.95

76. Turmeric & Coconut Power Balls 2.50

77. Organic Ice Cream 3.50

vegan, dairy free, gluten free, refined sugar free, lactose free and without colourants. Contains natural probiotics!

Whey Protein Shakes 5.00

made with water or cows milk

Flavors:

banana, vanilla, strawberry, chocolate

Add: 1.00

any plant milk, peanut butter or fresh banana

Vegan Protein Shakes 5.00

made with water

Flavors:

banana, vanilla, strawberry, chocolate

Add: 1.00

any plant milk, peanut butter or fresh banana

Our juices are 100% natural with no added sugar

Orange, Carrot or Apple 5.00

Weight Loss 7.00

carrot, cucumber, celery, beetroot, lemon and ginger

Liver and Colon Tonic Detox 7.00

spinach, banana, pineapple, red grapes and hemp seeds

Skin Vitamin 7.00

carrot, orange, apple, cucumber, flax seeds and ginger

Daily Greens 7.00

spinach, celery, apple, cucumber, flax seeds and spirulina

Immune Boost 7.00

spinach, banana, orange, pineapple and goji berries

Energy Fix 7.00

kale, banana, apple, blueberries, walnuts and açai

Remedy 5.00

carrot, apple, beetroot and lime

Power Shot 3.50

ginger, pineapple, lemon, turmeric and black pepper

Ginger Shot 3.75

ginger only

Hormone Balancer 7.50

almond milk, banana, blueberries, maca and honey

Organic Açai Berry 7.50

açai fibre, coconut milk, banana, goji berries and coconut shreds

Runner Smoothie 7.50

banana, blueberries, strawberries and greek yoghurt

Mango Glow 7.50

mango, orange, pineapple, honey and coconut milk

Collagen Boost 7.50

orange, strawberries, pineapple and collagen

Berry Blast 8.50

apple, strawberries, blueberries and strawberry protein

Banana Nutter 8.50

almond milk, peanut butter, banana, cacao, maca and banana protein

Chocco Nutter 8.50

almond milk, almond butter, cacao and chocolate protein

The Hulk 8.50

coconut milk, spinach, pineapple, banana, lime and vanilla protein

Ice Coffee Protein 8.50

oat milk, double espresso shot, ice and vanilla protein

Add to any smoothies or fresh juices:

Açai 0.50

Collagen 1.00

Ginger 0.50

Maca 0.50

Sea Moss 1.00

Activated charcoal 1.00

Flax 0.50

Hemp 0.50

Matcha 1.00

Spirulina 0.50

Sill Water (500ml) 2.00

Sparkling Water (500ml) 3.00

Bottled Apple Juice 2.50

Bottled Pineapple Juice 2.50

Coconut Water 4.00

Coca-Cola / Coca-Cola Zero 2.00

7up 2.00

Fanta Orange / Lemon 2.00

BBCA 3.00

Energy Drink 3.50

Draft Heineken

Half Pint 2.50

Pint 4.00

Heineken / Corona / Peroni 4.00

Small Cruzcampo 1.75

Non-alcoholic Beer 1.75

Bottle of House White, Red or Rosé Wine 16.00